stretch marks after pregnancy

How To Remove Stretch Marks After Pregnancy?

Out of the various signs of pregnancy, “stretch marks” are one of them. It resembles as fine lines in the areas where fat gets deposited in the body. These includes breast, arms, hips, tummy, thighs, and abdomen. Stretch marks are not a pleasant sight for any women. So, if you want to get rid of these annoying marks, then read this article. We are sharing with you some important medical treatments and natural remedies that will help you treat it in a safe and easy way.

What Is A Stretch Mark?

A stretch mark is formed at the place where the collagen fibers, and elastin present in the skin rips from stretching. These marks look like a scar and can appear at various areas of body where fats get accumulated in the body. These areas include arms, abdomen, breasts, thigh, lower back, and hips.

Why Do Stretch Marks Occur In Pregnancy?

Stretch marks happen due to hormonal changes in the body that results in weight gain and a period of growth in pregnant women. With application of natural remedies, these marks are seen to get lighter with time.

Is It Possible To Erase Stretch Marks Completely?

Stretch marks may lead to distress due to their appearance but they are not painful, or harmful. It is not possible to remove a stretch mark completely. They only get lighter with time. Certain home remedies and medical procedures can make them fade soon and minimize their appearance quite fast. Let us look at some of these remedies and treatment in detail.

Oil Treatment: It is dermatologist-recommended treatment that helps in reducing the visibility of stretch marks to a considerable level. You can use olive oil, castor oil, almond oil and coconut oil as a stretch mark oil. These oils are rich in vitamins A and vitamin E that are effective at reducing skin discoloration and nourishes the skin.

Vitamin-Enriched Cream: This cream is made of skin beneficial ingredients that are derived naturally from plant. Stretch mark cream is an effective formula that is enriched with the goodness of vitamins B, C and E. The hydrating hyaluronic acid present in it lightens the color of marks, and moisturizes the skin.

Massage Lotion: Message lotion is one more effective treatment that helps in the prevention of stretch marks after pregnancy. This lotion is made with pure cocoa butter, shea butter, Bio C-Elaste, and vitamin E that deeply nourishes your skin too.

Ice Packs: As the skin stretches, the swelling, and inflammation that accompanies with it makes these marks appear even bad. Application of ice packs greatly help to lessen inflammation, and swelling, thereby reducing the intensity of these marks.

Aloe Vera gel: Aloe Vera is touted as an impactful healer that has soothing feeling on the skin. Apply freshly prepared gel on the area and leave it for fifteen minutes. Wash it off with lukewarm water. Do it daily to see gradual lightening of the marks naturally.

Honey: Honey has remarkable antiseptic, and moisturizing properties that deeply heals and nourishes the skin. With regular use, you will find that your marks will start to cure and get lightened. Add some amount of glycerin, and salt to honey to make it even more effective scrub. Apply it on the skin, and leave it for some time. Rinse it with warm water to see effective results.

Serum: Serum is another treatment that remarkably heals stretch marks and keeps the top skin layer supple, and soft. It is made of natural ingredients that includes sunflower seed oil, beeswax, and avocado peptides. It is completely safe to use in and after pregnancy.

Organic Balm: This balm is a revitalizing combination of omega-5 fatty acids that soothes inflamed, and stretched skin naturally. This hypoallergenic formula is a dermatologically tested formula that is devoid of alcohol, paraben, and synthetic fragrances.

Lasers treatment: Laser is one of the highly effective treatments available for removing stretch marks on the skin. Different types of laser lights are used on the basis of the type of your stretch mark. After the initial treatment, you may be required to make three or four visits to the dermatologist to get the best results.

Micro Needling: Micro needling is another treatment that is widely used to erase stretch marks. In this method, radio frequencies are used for the reduction of visible skin issues such as stretch marks, and acne.

Also read: Pregnancy Acne: Treatments And Home Remedies


Stretch marks are avoidable. Every woman experiences it in her pregnancy. By being proactive, you can make them less noticeable in less time after your pregnancy. The above-mentioned treatment can fade these marks but can’t erase it completely. Have patience, and take good care of yourself. Till they completely disappear from your body, take them as a sweet remembrance of your pregnancy.