pregnancy leggings

How To Pick The Best Pregnancy Leggings?

The right selection of the legging is very important during pregnancy and recovering after having a baby, A maternity legging is the best option to consider as it offers a maximum level of convenience and comfort. These leggings come in different types based on the needs and preferences of a pregnant woman. This guide will help you choose the right pregnancy leggings that are supportive, and doesn’t feel very restricting.

Why should I wear maternity leggings?

In pregnancy, the size of your belly grows. As opposed to normal leggings, maternity leggings are designed to accommodate your expanding bump without feeling very tight. It covers and supports the entire belly region. Pregnancy leggings are designed to be easy and comfortable to wear. They come in various forms so that you do not just feel comfortable but also stylish.

The right time to wear them is after your first trimester as that is when you will start seeing a visible increase in your bump size. These leggings are made using stretchable and breathable fabrics that you can wear throughout the pregnancy easily. They are completely safe to wear and are designed to be easy to pull on and off. They provide flexibility and support to your belly and that is what makes them ideal for sleeping in pregnancy.

Types of maternity leggings

Pregnancy leggings come in two main styles:

Over-the-bump maternity leggings: This type of pregnancy leggings comes with a stretchy belly panel. It is large enough to cover the entire bump. This style offers greater support to the wearer and makes it ideal for those who are in the third trimester.

Under-the-bump maternity leggings: This type of maternity legging has no belly panel in it. It is designed to sit under the bump. The waistband is quite stretchy to expand with the growing bump.

How to Select the Best Pregnancy Leggings?

Maternity leggings are ideal for pregnant women due to their soft and stretchy fabric. The right fitting leggings do not ride up or down while performing your daily activities. Here are some important considerations that you need to make when purchasing the best maternity leggings.

Fabric: Prefer cotton over other materials as it keeps you cool and comfortable throughout the day. Other good choices can be synthetic or semi-synthetic materials. Make sure that the fabric is durable and offer you good coverage and good aesthetic. Leggings made from nylon-lycra are found to be the most comfortable ones.

Thickness: Another important factor to consider is the thickness of the legging. It determines the coverage, warmth and opacity of the outfit. It is advised to skip thick leggings as it will make you unbearably hot. Also, don’t go for thin maternity tights that are see-thru. Leggings with a medium thickness that offers adequate coverage and keeps you comfortable and cool are ideal.

Length: Once you have decided on the material, and thickness of maternity leggings, the next thing is to choose the length. Generally, these leggings come in Capri length to full length. It is purely based on your preference, and needs as to which length you choose. Women who have to go to work or have varicose veins should go for a full length one to cover up.

Care Instructions: It is a good idea to check the washing, drying and other care instructions as some tights must be washed only by hand and not in the machine.

Belly Panel: You will find pregnancy tights in different styles. Some come with a belly panel that reaches over the waist and others have a support band and sits below the belly. Some types of maternity leggings also have crossover panels for additional support. This type of legging is ideal to consider in the later months of pregnancy when you get heavier.


Pregnancy brings a myriad of changes in a woman’s body. A growing belly is one of the changes that happen at this time. When it comes to selecting the right pregnancy wear, you should always choose the most comfortable outfit that supports your growing bump. Leggings are stretchy, comfortable, and soft that makes them the ideal staple item for any maternity wardrobe. Keeping these considerations in mind, you should select the best maternity leggings.