Around one in every ten women goes through the difficult signs of piles in their pregnancy. It is likely to happen in the 3rd trimester. There are several reasons behind constipation, and one of them is change in hormone levels in the body. In this article, we will help you understand about piles, and things that can help you treat it efficiently.
What are Piles?
Piles, are called as Haemorrhoids that happen when the blood vessels present in the lower region of anus, and rectum becomes swollen, and inflamed. Swelling in blood vessels causes an aggravation in the body. After passing the stool, there is a possibility that it hangs out of the anus.
Causes Of Piles During Pregnancy
Piles can happen to anyone. Pregnant women are more prone to it due to presence of progesterone hormone that relaxes the blood vessels, and increases the chances for occurrence of Piles. When the weight of the baby increases, it exerts more pressure on the veins. This, in addition to constipation, increases the possibilities of piles during pregnancy. You need to treat this problem before it becomes severe.
Symptoms Of Piles During Pregnancy
- Important signs that shows you have piles:
- Itchiness, pain, swelling, and soreness around the anus
- You feel pain at the time of passing a stool.
- You may even find blood coming out during passing the stool
- There is also a mucus discharge that happens after you pass the stool
- There is a lump that hangs outside the anus. You need to push it inside after passing a stool
How Can You Ease The Symptoms Of Piles?
Hemorrhoids are defined as the blood vessels present in the swollen condition in the area that surrounds the lower rectum, and anus. However, the good thing is that you need not suffer from all these discomforting symptoms throughout the nine months of pregnancy. Luckily, there are a few tips, and remedies that will help you avoid it.
Eat food rich in fiber: So, the first thing that you need to do to cure Piles is to eat foods that are high in fiber. Prefer to avoid junk foods, refined foods, and sweets. Some of the best inclusion are whole wheat bread, vegetables, fruit, and a lot of water.
Stay hydrated: To ease constipation, it is very much important to keep yourself adequately hydrated. Along with water, you can consume butter milk, coconut water, freshly prepared unsweetened fruit juices, vegetable soups etc. to keep your stomach healthy.
Exercise: Exercise is needed to prevent constipation. Being active and mobile by performing exercises will enhance blood circulation in the body.
Don’t sit for longer periods: Doctors caution that sitting for longer duration without taking breaks in between can also lead to Piles. Sitting causes pressure on the veins present in rectum, and anus. You should take frequent break by either lying down, walk, or stand from time to time.
Use a hemorrhoid pillow: Sitting on a cushioned hemorrhoid pillow is a good option to try as it provides comfort to your anal region.
Follow rules when passing the stool: Do not exert pressure when passing the stool. It can make the situation worse. Clean the anus properly with moist toilet paper in place of dry toilet paper. Gently pat the region with paper instead of rubbing the area.
Take medicines: Talk to the doctor about this problem. He can advise you specific medicines that will assist in soothing the inflammation in the area surrounding the anus.
Use Cold towel: If you are feeling irritation in the anus, you can place a towel soaked in ice cold water around your bottom. This will help you prevent pain, and irritation in that region.
Apply a lubrication jelly: Gently push the piles again into the rectum with the help of a lubricating jelly. There are medicated pads, hemorrhoid cream, and other ointments also available to use to relieve from the pain, and other difficult symptoms of Piles. Check with your doctor about their safety before you use them.
Sit in a warm water tub: Fill a tub with warm water, and soak yourself in it. It will loosen up the muscles in that region, and gives you a soothing, and comfortable feel.
These are some of the ways that will help you treat Piles naturally, and effectively.
Also read: UTI In Pregnancy; Causes, Risks, And Treatments
Conclusion
Piles can cause a lot of discomfort in this critical phase of pregnancy. The above-mentioned tips will definitely help you ease its symptoms. However, if the problem persists, and worsens, then you need to seek immediate medical care.